Who is this Neonasel clown? What an idiot. Move out of your Moms basement and grow a pair tough guy. hahahahhahha Get a life I bet you’ll stay up...
I have a pair of Adidas TKD shoes and i love them. I just use thin qnkle socks with them. I use them for my home work outs/Poomsae etc. we train...
I started at 45 and i can say 100% its the best thing I ever did. I sparr hard and against all the 20 somethings and completely hold my own. I...
Hahahhah thanks Michael! That's classic you hurt yiur foot drinking a pint! Hahah I love sparring and we go at it good so we all have injuries of...
Ouch! Last night at Sparring class I rolled my foot/ankle. Right on the knife edge. All my weight plus my momentum. It just went over and I...
Congratulations!!! Awesome!!! What an amazing achievement!
It's funny, my dog does part of my workout with me. haha She runs up this huge hill with me. We start at the bottom and run as fast as we can up...
Good to know! Yes, I remember when I used to lift weights years ago a trainer told me it was good to drink your coffee or favorite caffeine...
thank you. It all happens so fast. You have to just rely on your training to kick in. My home workout is really going to add to my strengths....
Thanks! I now do a really good home workout including jumping rope, kicking the bag and then I run up this hill as fast as I can followed by a...
I just competed and realized I need to up my conditioning even more. I hate gassing out! So squats are good? Running?
I want to develop my endurance more. Second round I could've had my choice of shots but was gassing out. I will be in better conditioning next...
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