Hi All, Looking for some advice here I might be sitting my first Dan grading in about 10 weeks, it has come out of the blue and I feel utterly unprepared. Would be great if I can have some advice on how to prepare for it. Suggestions on training plans that I could adopt would also be very helpful. As I say, I feel unprepared and not sure I can deliver my 100% in just 10 weeks. Thanks.