Why I get sick of doing kicking arts.

Discussion in 'General Taekwondo Discussions' started by Pleonasm, Jun 18, 2018.

  1. Pleonasm

    Pleonasm Active Member

    This is my hip flexibility when active _20180618_005905.JPG

    And this is just taking a few months off


    My hip flexibility regress back to literal beginners level. And throwing sensible kicks with stiff hips is pretty impossible in this art.

    Rant over.
  2. Pleonasm

    Pleonasm Active Member

    Uppdate: it appears that it was not a stiffness issue, but loss of leg muscles being off Taekwondo.

    I need to get warmer than when I was active training, but the flexibility is still there. I just need to put more zapp into the dynamic flexibility.

    See below. Flexibility when warm is the same.

    Attached Files:

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